Tuesday, July 26, 2016

How to Organize a Complete Diet Change

About 7 1/2 months ago, I decided I needed a change. I needed a complete change in what I was eating and stop from being addicted to sugar and bread. I felt like I just couldn't NOT eat it when I was around it. Last year, even if I didn't eat much, I'd still gain weight. It wasn't coming off. I was fed up and knew that eating a consistent way that was unprocessed and whole foods, I would feel better - whether I lost weight or not. 

How to Organize a Complete Diet Change :: OrganzingMadeFun.com

Read more »

from Organizing Made Fun http://ift.tt/2anTIq5

No comments:

Post a Comment