About 7 1/2 months ago, I decided I needed a change. I needed a complete change in what I was eating and stop from being addicted to sugar and bread. I felt like I just couldn't NOT eat it when I was around it. Last year, even if I didn't eat much, I'd still gain weight. It wasn't coming off. I was fed up and knew that eating a consistent way that was unprocessed and whole foods, I would feel better - whether I lost weight or not.
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